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DTSTART;TZID=America/Los_Angeles:20201122T160000
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UID:10000075-1606060800-1606066200@www.clearmourning.org
SUMMARY:The Empty Chair and Holiday Grief
DESCRIPTION:Please join Clear Mourning and Haelan House in our workshop to address the challenges associated with grief at the holidays and what it means to have one or more empty chairs at your table. \nClear Mourning is dedicated to shifting the culture of grief and Haelan House strives to assist those having suffered trauma to reintegrate into a healthy and whole life. Our workshop will include tools for the griever to honor their missing loved one and tools for family to maintain equanimity in the face of anxiety\, grief and loneliness during the holidays. \nAdditionally\, our workshop will help support circles to offer meaningful and appropriate dialogue with those experiencing an empty chair at their table. \nObjectives: \n\nMeditation for grounding\nHow to ask for and receive the help you need\nGain support language that is appropriate in the face of “I just don’t know what to say”\nMindfulness exercises to manage uncomfortable feelings\, anxiety and isolation\nWays to honor (giving ourselves permission to recognize the missing person and/or to overcome guilt of moments of joy) the missing person in your life\nWays to use memories to learn to live with the grief and trauma
URL:https://www.clearmourning.org/event/the-empty-chair-and-holiday-grief/
LOCATION:Zoom Meeting
CATEGORIES:Clear Mourning Event
ATTACH;FMTTYPE=image/png:https://www.clearmourning.org/wp-content/uploads/2020/11/Empty_chair.png
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